lakeviewregional
Nov 18, 2018 - 1:53pm EST
Take the stairs up to your office. Park a little further away from the grocery store. Walk your dog around the block. Carry out the trash. These everyday things can help count toward your weekly activity goals.New guidelines suggest physical activity lasting as little as two minutes still counts toward a person’s weekly activity goals.
lakeviewregional
Nov 16, 2018 - 8:53am EST
Spread that holiday cheer and donate to our toy drive for @Sttammanyprojectchristmas! We will be collecting new, unwrapped gifts (**no gift cards please) from now until December 10th.
For gift ideas and more information, click the link below.
